What are Lila Retreats?
There will be time for mom to rejuvenate and relax with other mothers, time for mom to enjoy some meditative alone time, as well as time for moms and children to play, eat, and enjoy the outdoors together. We will have women-only yoga classes, multi-age kids yoga classes, and integrated playful yoga and music time. We will group families into “tribes” at the beginning of the workshop to support each other in having some free time to meditate, hike, enjoy the springs, or a massage. The retreat is organized in a cooperative structure that involves all participants, but allows for unique opportunities for solace, as well.
Friday, September 9, 2011
Lila Morsels 2011
Continue to trust your own deep knowing & allow space for your child to do the same!